Virtual Performance Offerings are weekly workshops where participants experience new ideas, people, and cultures
Join Valerie Green for Skimming the Surface: Healing Through Expressive Movement, a somatic based expressive movement exercises as she leads you on your own personal movement journey within a nurturing and safe group environment.
When using the language of movement rather than words, a different kind of image or emotion may arise which bypasses the controlling and censoring mind. Words label what we know. Expressive movement reveals the unknown. This workshop aims to find a physical expression to the feelings, whereby a healing process can begin.
This event is for participants ages 16+
Saturday, March 20 at 2:00 PM ET/ 1:00 PM CT/ 11:00 AM PT
